Tangents Podcast

11: Shop with Us!

11: Shop with Us!

Did your mama teach you not to judge others? Ours too, but unfortunately those lessons disappear when we are in the grocery store. Most people’s carts make us stare in horror and disgust. Every once in a while I see a cart that is stellar….but...

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10: Health Beyond the Mask: Interview with Melissa Pahnke

10: Health Beyond the Mask: Interview with Melissa Pahnke

What else can we do to stay well during a global pandemic? After discussing nutrition, rest and movement in our three previous episodes, Kali is joined by Melissa Pahnke to discuss essential oils, supplements and healthy family life. Melissa is a...

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9: Health Beyond the Mask: Move

9: Health Beyond the Mask: Move

Let’s move and groove that body to improved health. Are you at home all day because of stay-at-home orders? When was the last time you got up and added some movement into your day? Are you part of the 25% of Americans that get no exercise at all?...

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8: Health Beyond the Mask: Rest

8: Health Beyond the Mask: Rest

Ever gone to bed feeling crappy and with a good night’s sleep you wake up refreshed and ready to take on the world? Have you heard that your gut is your 2nd brain or that much of your immune system response depends on the health of your digestive...

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7: Beyond the Mask-Nutrition

7: Beyond the Mask-Nutrition

"The flu is not a season. It is the inability to adapt to decreased sun exposure and water intake, combined with increased sugar intake and stress!” If the Covid-19 pandemic has taught us anything, it’s that our health as a nation is incredibly...

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6: Hot Holiday Gift Ideas

6: Hot Holiday Gift Ideas

The holiday season is upon us. Experts are saying it will be a record year for online shopping. How are you going to prepare for the holidays this year? Today we have put together a list of some of our favorite things, places to shop, and gift ideas....

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5: Work-Life Balance with Julie Bonasso

5: Work-Life Balance with Julie Bonasso

Listen in as Kali and her guest Julie discuss work-life balance and how she helps her clients reveal their power. Julie is a local life coach with a passion for wellness for those working in the law profession and people in Central Wisconsin. 

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4: Homebirth…Yes you can do it!

4: Homebirth…Yes you can do it!

Join us for an in depth discussion on homebirth. As two homebirth mamas we will cover the why and how we experienced as well as dive into the history of birth and how it became heavily medicalized. This episode is a great resource for women at the...

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3: All About Brain Health

3: All About Brain Health

This episode is all about brain health. This topic is so vast – and so interesting! Obviously, we all have a brain, so it is beneficial for all of us to learn some guidelines for keeping it sharp and healthy throughout life. Buckle up as we dive...

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2: Get to know Dr. Sara and Kali

2: Get to know Dr. Sara and Kali

In this episode of Tangents, get to know your hosts better! We hope you continue to listen to what we have to share. Knowing who you are listening to is an important factor in wanting to continue this journey with us. Listen in for details on our...

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