35: Yoga: the why, how and history, Interview with Lisa Oswald
Below are the notes for episode #34 of the Tangents Podcast. Check in each Monday morning for a fresh episode. Tune in here or one of the following streaming apps. Remember to subscribe!
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9:55-the power of the breath
18:15-how are you showing up for yourself??
21:15-what yoga can be “a journey of the self, through the self, to the self”
26:40-history of yoga
31:15-Yoga is Dead podcast
36:18-where do I start??
Where to find Lisa!
Website-PloverYoga.com
Facebook-Plover Yoga
Insta- @plover_yoga
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