Tangents Podcast

33: Deep Dive-Integrating Wellness Into Daily Life with Dr. Corey Huck

33: Deep Dive-Integrating Wellness Into Daily Life with Dr. Corey Huck

Below are the notes for episode #33 of the Tangents Podcast. Check in each Monday morning for a fresh episode. Tune in here or one of the following streaming apps. Remember to subscribe!

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6:50-Corey’s background, UWSP Health Promotion and Wellness, National Wellness Institute

 

14:15-Why are we so unwell?

 

20:50-biggest time suck keeping us from working out??

 

27:23-breaking down priorities and values and how to spend your time and/or money

 

30:26-7 Dimensions of Wellness

 

34:55-how to find Corey!

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