Tangents Podcast

8: Health Beyond the Mask: Rest

8: Health Beyond the Mask: Rest

Ever gone to bed feeling crappy and with a good night’s sleep you wake up refreshed and ready to take on the world? Have you heard that your gut is your 2nd brain or that much of your immune system response depends on the health of your digestive...

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7: Beyond the Mask-Nutrition

7: Beyond the Mask-Nutrition

"The flu is not a season. It is the inability to adapt to decreased sun exposure and water intake, combined with increased sugar intake and stress!” If the Covid-19 pandemic has taught us anything, it’s that our health as a nation is incredibly...

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6: Hot Holiday Gift Ideas

6: Hot Holiday Gift Ideas

The holiday season is upon us. Experts are saying it will be a record year for online shopping. How are you going to prepare for the holidays this year? Today we have put together a list of some of our favorite things, places to shop, and gift ideas....

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5: Work-Life Balance with Julie Bonasso

5: Work-Life Balance with Julie Bonasso

Listen in as Kali and her guest Julie discuss work-life balance and how she helps her clients reveal their power. Julie is a local life coach with a passion for wellness for those working in the law profession and people in Central Wisconsin. 

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4: Homebirth…Yes you can do it!

4: Homebirth…Yes you can do it!

Join us for an in depth discussion on homebirth. As two homebirth mamas we will cover the why and how we experienced as well as dive into the history of birth and how it became heavily medicalized. This episode is a great resource for women at the...

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3: All About Brain Health

3: All About Brain Health

This episode is all about brain health. This topic is so vast – and so interesting! Obviously, we all have a brain, so it is beneficial for all of us to learn some guidelines for keeping it sharp and healthy throughout life. Buckle up as we dive...

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2: Get to know Dr. Sara and Kali

2: Get to know Dr. Sara and Kali

In this episode of Tangents, get to know your hosts better! We hope you continue to listen to what we have to share. Knowing who you are listening to is an important factor in wanting to continue this journey with us. Listen in for details on our...

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Welcome!

Welcome!

WELCOME  to Tangents Podcast! Our conversations are all about Health | Life | Connection and will likely spin off in purposeful tangents. In this very first episode, you will meet the hosts Kali Clark and Dr. Sara Stefan. You’ll also learn why...

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