Get out that notepad and get ready to dig deep. In this episode Dr. Sara chats with , a health coach with a flair for identifying and working with the stress triggers in her clients. It's not just about food, it's about you, your self talk and reasons...
ListenAnd just like that, it’s SPRING! Considering the change in seasons-- have you felt the itch to get moving a little more? Adventure out on a path you haven’t been on in a while? Take your bike in for a tune-up before hitting the pavement? If...
ListenWhat is your level of awareness when it comes to toxin exposure? Did you know the cosmetics, soaps, and cleaners you use daily could be impacting your health? It's true! Dr. Sara interviews health advocate and colleague Lindsay Worley for this...
ListenListen in as Dr. Sara sits down with colleague and friend Dr. Colton Kaminski, to discuss the emerging health field of functional medicine. Not sure what that means? You're not alone. Many people could benefit from seeking advice from a functional...
ListenWelcome to part two of our healthy habits episodes. If you haven’t listened to part one already, stop and go back to episode 22 where we talk all about the healthy habits we abide by in our homes, with technology and in our professional lives....
ListenIn this episode Kali interviews Jesse from Pink & Blue Surrogacy. Jesse manages the agency Kali used for her surrogacy process. Listen in as we chat about Jesse’s history in the business, why she started Pink & Blue as well as what to expect...
ListenHow do we determine our habits, values and destiny? What is it that we do to stay healthy? You won't be surprised when we say regular exercise or getting proper rest, but what else do we do day in and day out that helps us stay ahead of the curve?…
ListenHoly COW! If you like to eat, you'll want to listen to this one. This episode is a high energy interview with Tiffany Stewart of in Almond, WI. Tiffany is a farmer, and all around advocate for personal health and wellbeing. If you think red meat…
ListenWe have reached our 20th episode! And to celebrate we wanted YOUR input so we put the call out to get listener questions for a fun Q&A episode. We’re doing this because we think you deserve to hear all sides of the story so you can make the best...
ListenJoin one of your Tangents host, Kali Clark as she interviews her brother Chris. In this episode they expand on growing up on the standard American diet and what drove them to live healthier lives despite their upbringing. Tune in to hear about the...
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