What do you think of when you hear the word chiropractic? Many people think of conditions like low back pain, headaches or their neighbor who swears by the local chiropractor who “saved him”. Today’s episode is here to help shed light on...
Listen
If you’re like us, you rarely turn the tv on and sometimes you might feel a little out of touch with current events. Like tropical storms or hurricanes - the only time we know if something is raging out in the wild is if someone tells us about it....
ListenIn this episode Kali interview Christy Bartelt, a mind guide of sorts who works with clients through rapid transformation. Christy uses modalities such as hypnosis and mentoring to help her clients move forward from trauma or other anxiety causing...
ListenIt’s the start of 2021. We can simply hope for the best or we can plan for success and happiness. Many of us often discount our personal goals, lofty dreams, and special abilities. Let’s give ourselves permission to think big and to achieve...
Listen
Amanda is a health and life coach who focuses on transforming mindset, knowledge and confidence around healthy living. She has her coaching certification through the internationally accredited Health Coach Institute and is currently expanding her...
Listen
Did your mama teach you not to judge others? Ours too, but unfortunately those lessons disappear when we are in the grocery store. Most people’s carts make us stare in horror and disgust. Every once in a while I see a cart that is stellar….but...
Listen
What else can we do to stay well during a global pandemic? After discussing nutrition, rest and movement in our three previous episodes, Kali is joined by Melissa Pahnke to discuss essential oils, supplements and healthy family life. Melissa is a...
Listen
Let’s move and groove that body to improved health. Are you at home all day because of stay-at-home orders? When was the last time you got up and added some movement into your day? Are you part of the 25% of Americans that get no exercise at all?...
Listen
Ever gone to bed feeling crappy and with a good night’s sleep you wake up refreshed and ready to take on the world? Have you heard that your gut is your 2nd brain or that much of your immune system response depends on the health of your digestive...
Listen
"The flu is not a season. It is the inability to adapt to decreased sun exposure and water intake, combined with increased sugar intake and stress!” If the Covid-19 pandemic has taught us anything, it’s that our health as a nation is incredibly...
Listen